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  • JAY D'S BARBECUE SLOPPY JOES
    July 24, 2019 Bambri Collaborator

    JAY D'S BARBECUE SLOPPY JOES

    Makes 4 Servings   1 lb lean ground beef 1/2 cup onion, chopped1/4 cup green bell pepper, chopped 1/4 cup red bell pepper, chopped1 T Jay D’s Spicy & Sweet BBQ Rub1 cup Jay D’s Louisiana Barbecue Sauce2 T olive oil  ...

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  • SPICY & SWEET CAST IRON BAKE
    July 24, 2019 Bambri Collaborator

    SPICY & SWEET CAST IRON BAKE

    Serves 4 Ingredients  2 Tbs Smoked Extra Virgin Olive Oil from Red Stick Spice Company 2 Tbs Jay D’s Spicy & Sweet Rub 1 pork tenderloin, about 1 lb. ½ pound Brussels sprouts, halved Salt and pepper to taste Directions...

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  • MOLASSES MUSTARD SALMON
    July 22, 2019 Bambri Collaborator

    MOLASSES MUSTARD SALMON

    by Jay Ductoe Salmon is one of those proteins that never gets old and can be prepared multiple ways.  It has amazing health benefits with vital nutrients such as omega-3 fatty acids, B12, and Vitamin D.  Naturally, salmon works very...

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  • SMOKY, ROASTED VEGGIES
    July 22, 2019 Bambri Collaborator

    SMOKY, ROASTED VEGGIES

    by Jay Ducote Yields 6 servings12 carrots, sliced1 lb. Brussels sprouts, cut in half2 Tbsp olive oil2 Tbsp Jay D’s Spicy & Sweet Rub Preheat oven to 425º.Toss vegetables in olive oil and Jay D’s Spicy & Sweet BBQ Rub....

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  • CRUCIFEROUS CRUNCH SHRIMP SALAD
    July 22, 2019 Bambri Collaborator

    CRUCIFEROUS CRUNCH SHRIMP SALAD

    by Jay Ducote 10 oz. cruciferous vegetables mixture (shredded kale, brussels, cabbage, etc)1 lb. uncooked deveined peeled large shrimp2 Tbs of Jay D’s Spicy and Sweet Rub2 Tbs of avocado oil1 lb. peeled sweet potatoes, small diced1 Tbs of olive...

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