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Parish Rice

$ 6.99

Parish Rice, The High Protein, Low Glycemic Rice

Parish Rice is just like any other rice, only better. Sure, it's easy to prepare, tastes great, and is grown and harvested right here in South Louisiana, but what makes Parish Rice unique is what it provides. For starters, Parish Rice has 53% MORE protein than the average consumer brand; that alone is something special. When you throw in a low glycemic index score, well, that's a true game-changer.

  • 53% more protein
  • Low Glycemic Index Score
  • GMO-Free
  • Louisiana is Grown with Complete Traceability
  • Low Amounts of Sodium, Fat, and Cholesterol
  • Good source of energy and fiber
  • Easy to prepare and tastes amazing!


We are growing a variety from the LSU Rice Research station that has 1.4 times more protein than other long-grain varieties that grow in the southern rice-growing region. Our rice still has the same amount of carbs but the higher protein changes the way the carbs in rice affect your body.

Because of the carbs, long-grain white rice typically scores 60-70 on the glycemic index. We had our rice scored at an independent lab, Inquis Clinical Research and the score came back at 41. We have a much lower score and fall in the low range on the glycemic index vs. the high range that all other rice falls into.




Customer Reviews

Based on 35 reviews
Marissa Jackson (Columbus, US)

We have switched and only buy parish rice

Gail Barham (Quitman, US)
Parish rice

We have sent ordering information to our family and friends. I plan to serve it for our ladies luncheon this coming Friday. Since all our contacts like to eat, we expect that your sales will increase! Lol We’ve looked at your catalog on line and plan other purchases. Thank you for getting more healthy food choices.

Leslie Nolte (Hope, US)
Game changer

We loved Parish rice. It has been a game changer for my little girl who has Type 1 Diabetes. The customer service from your company has been top notch as well. Thank you so much.