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Parish Rice

$ 6.99
Availability: translation missing: en.general.icons.icon_check_circle icon In Stock

Parish Rice, The High Protein, Low Glycemic Rice

Parish Rice is just like any other rice, only better. Sure, it's easy to prepare, tastes great, and is grown and harvested right here in South Louisiana, but what makes Parish Rice unique is what it provides. For starters, Parish Rice has 53% MORE protein than the average consumer brand; that alone is something special. When you throw in a low glycemic index score, well, that's a true game-changer.

  • 53% more protein
  • Low Glycemic Index Score
  • GMO-Free
  • Louisiana Grown with Complete Traceability
  • Low Amounts of Sodium, Fat, and Cholesterol
  • Good source of energy and fiber
  • Easy to prepare and tastes amazing!


We are growing a variety from the LSU Rice Research station that has 1.4 times more protein than other long-grain varieties that grow in the southern rice-growing region. Our rice still has the same amount of carbs but the higher protein changes the way the carbs in rice affect your body.

Because of the carbs, long-grain white rice typically scores 60-70 on the glycemic index. We had our rice scored at an independent lab, Inquis Clinical Research, and the score came back at 41. We have a much lower score and fall in the low range on the glycemic index vs. the high range that all other rice falls into.




Customer Reviews

Based on 21 reviews
Philip Murphy (Alexandria, US)

Parish Rice

Customer (McKinney, US)

My husband has diabetes and was recommended this rice. He loves it. We will continue to buy this brand.

Donna Nix (Dallas, US)
Parish Rice and Cajun Spoon Jambalaya

You can’t go wrong with either of these products.
I am very pleased with both.
D Nix

Arlene Arnold (Bentonville, US)
Parish rice

I heard about pariah rice from an endocrinologist in YouTube ( sugarmd ). So l Google it and found your website.My husband is a diabetic and he likes to eat rice. The regular rice will make his blood sugar go up so high after eating (200 - up ) even if he already gave himself an insulin. So I did gave a try with this Parish rice. After eating we checked his blood sugar and it only went up to 151. It really amazed me and my husband. So I ordered more. I recommend it to my friend who's father is also a diabetic.

Chris HOLLIMAN (Wiggins, US)

Cooked just like regular white rice and taste is great and texture is perfect!! Thank you!

Alison Moneyhon (Ridgeland, US)

Parish Rice