April 23, 2019
Bambri Collaborator
Heart Smart Mighty Joe Sandwich Recipe
Ingredients
- 2 1/2 lbs. All Natural Ground Turkey 85/15 2 and 1/2 Pounds Pre Drained
- 1 - 25 oz. Jar Original Heart Smart Sauce
- 2 cups 1 Medium to Large Sweet Onion Diced 1/4" About 2 Cups
- 1 Whole Medium to Large Carrot Diced 1/4"About 1/2 Cup
- 1 Outer Rib Celery Diced 1/4" About 1/2 Cup
- 3 oz. Fresh Baby Spinach About 4 Cups
- 2 oz. Honey
- 3 tbsp. Extra Virgin Olive Oil
- 2 oz. 3 Year Old Balsamic Vinegar
- 2 Medium to Large Fresh Peeled Garlic Cloves Diced Small
- 1/2 tsp. Fine Black Pepper
- 1 tbsp. Corn Starch
- 1 tbsp. Water Mix With Corn Starch
- In a 10" in frying pan cook ground turkey on medium heat until done; stir frequently 12-16 minutes. Immediately take ground turkey and put into strainer to remove all excess liquid.
- Peel onion and dice 1/4" Wash celery and dice 1/4" Wash and clean bell pepper remove all seeds, white membrane and stem dice 1/4" Peel carrot remove top and dice 1/4" Peel garlic and dice small
- Add olive oil, onions, carrots, celery, bell pepper and garlic into 3 quart heavy gauge pot saute on low to medium heat for 20-25 minutes stirring frequently vegetables should be caramelized and tender.
- Increase heat to medium and add balsamic vinegar stir for 30 seconds. Add fresh spinach cook for about 2 to 3 minutes. Turn off heat.
- Add honey, coriander, chili powder, black pepper and Sal and Judy's Original Heart Smart Sauce stir well. Turn heat on to medium high and bring to a high simmer (just below boiling). Mix corn starch and water add to pot stir constantly for 2 minutes while sauce is at a high simmer
- Blend mixture in pot with a hand/immersion blender until totally smooth takes about 1 minute. Add and stir in ground turkey let rest for about 5 minutes and serve with whole wheat buns.
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